{"product_id":"massage-ball","title":"6\" Massage Ball","description":"\u003cp\u003eSelf-Myofascial release offers so many benefits to everyone, not just athletes.\u003c\/p\u003e\n\u003cp\u003eThere are 5 of the main benefits of Self-Myofascial release:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIncreases blood flow\u003c\/li\u003e\n\u003cli\u003eImproves muscular range of motion\u003c\/li\u003e\n\u003cli\u003eReduce muscle soreness\u003c\/li\u003e\n\u003cli\u003eMaintains normal functional muscular length\u003c\/li\u003e\n\u003cli\u003eEncourages movement of your lymph\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eGeneral Use Instructions\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eTake the position on a firm surface, or a gym mat.\u003c\/li\u003e\n\u003cli\u003eSit or stand against the wall with the ball roughly placed.\u003c\/li\u003e\n\u003cli\u003eFind the trigger point\u003c\/li\u003e\n\u003cli\u003eStart by relaxing yourself through a breathing technique    \u003c\/li\u003e\n\u003cli\u003eBreathe in through the nose\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"TimTam","offers":[{"title":"Black","offer_id":19098422706230,"sku":"TTBARO-MTB1-BLK","price":14.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":32615436801,"sku":"TTBARO-MTB1-BLU","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1274\/4537\/products\/6-massage-ball-balls-rollers-tt-therapeutics-llc-timtam_208.jpg?v=1567361483","url":"https:\/\/shop.timtamperformance.com\/products\/massage-ball","provider":"TimTam","version":"1.0","type":"link"}