6" Massage Ball
Self-Myofascial release offers so many benefits to everyone, not just athletes.
There are 5 of the main benefits of Self-Myofascial release:
- Increases blood flow
- Improves muscular range of motion
- Reduce muscle soreness
- Maintains normal functional muscular length
- Encourages movement of your lymph
General Use Instructions
- Take the position on a firm surface, or a gym mat.
- Sit or stand against the wall with the ball roughly placed.
- Find the trigger point
- Start by relaxing yourself through a breathing technique
- Breathe in through the nose
Free shipping on orders over $200. 30-day return policy.
High-quality materials and construction for lasting performance.
2-year manufacturer warranty included with every purchase.
Clean with a damp cloth. Store in a cool, dry place.
Frequently Asked Questions
We offer a 30-day return policy on all unused items in their original packaging. Please contact our customer service team to initiate a return.
Standard shipping typically takes 5-7 business days. Express shipping options are available at checkout for faster delivery.
Yes, we ship to most countries worldwide. International shipping times and costs vary by destination.
Once your order ships, you'll receive a tracking number via email. You can use this to track your package on our website or the carrier's site.
6" Massage Ball
$14.99
